BALLET & I

Ballet & I is an intimate portrait of a dancer’s evolving relationship with her mental health, sparked by the transformative power of dance. Through the lens of movement, the film explores how dance becomes a means of navigating inner worlds, offering a space for healing, self-expression, and reflection.

​​

The project reimagines the often-overlooked connection between mental health and physical movement, presenting dance not as a mere form of exercise or performance, but as a deeply personal and therapeutic practice.